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    <<29th November, 2016 – Hong Kong>> A pioneer in the movement focused on healthy eating, The Elephas has attracted fitness enthusiasts and foodies alike with their delicious yet nutritious culinary delights. Located within The Warrior Academy, a state-of-the-art training facility that embraces hard work and determination, The Elephas is the perfect hangout spot after a long workout with its wholesome food and artisanal coffee bars. Combining the love of good food with the need to live healthily, the goal of The Elephas is to foster a community where Hong Kongers can gather to share body transformation stories while feasting nutritiously. Ricky Cheuk, founder and ex-professional rugby player, understands the fitness mentality better than most and has carved out a space in Hong Kong where people can discover and maintain their passion for a healthy and balanced lifestyle.

    This Winter, The Elephas will work in collaboration with their neighbors, The Warrior Academy in launching their Lean & Mean Body Transformation series. An intense combination of physical exercise and detailed nutrition planning will transform clients into lean, mean, training machines. For the price of HK$1000 per month plus HK$80 per meal, clients are ensured nutritious and balanced meals that do not compromise on taste. A minimum commitment of three days of meals each week is required to complete the package.

    Living in Hong Kong, a city full of culinary delights, is both a blessing and a curse. With tantalizing options each meal, eating clean is no easy feat. At The Elephas, clients get to kick back and let the kitchen team do the heavy lifting of measuring calorie intake and transforming wholesome premium ingredients into delectable meals. Many hold the preconceived notion that healthy eating is boring and bland but with the combined culinary expertise of the team at The Elephas, each meal is filled with diverse flavors. With the kitchen team’s meticulous planning, clients are treated to mouthwatering meals that range from only 550 to 600 calories. Meal options such as a perfectly Grilled Sirloin Beefserved with a Baby Spinach Salad will replenish and nourish the body after a strenuous workout. For lunch, enjoy a Grilled Salmon Steak rich with Omega-3 and Sea Salt Seasoned Baked Vegetables. End the day with succulent Grilled Chicken Satay inspired by Asian flavors and complimented by a Pumpkin Salad.

    Eating clean and getting lean becomes attainable with the gallant efforts of The Elephas and The Warrior Academy. The team knows that up keeping a healthy lifestyle is a process that requires immense social support and mutual encouragement so they strive to create a community of like-minded individuals with similar fitness goals. The next intake for the Body Transformation series is on 16 January 2017 and spaces are limited to 12 people per team so get motivated and claim your spot now.

    Opening Hours:
    Coffee Bar – Mon – Sat, 0830 – 2030
    Health Bar – Mon – Sat, 1100 – 2100
    Address: Shop 118, 1/F, Hong Kong Plaza, 188 Connaught Road West, Hong Kong
    Contact Number: 28383979
    Email: healthbar@theelephas.com
    Website: www.theelephas.com
    Facebook: www.facebook.com/theelephas/
    Instagram: @theelephas

     About The Elephas

    Nestled within the Warrior Academy, The Elephas Coffee & Health Bar was created with the hope of forming a tight-knit community filled with like-minded individuals. Our food philosophy is to create dishes using wholesome and high-end ingredients that don’t compromise on taste. Our Asian-inspired flavours are sure to spice things up and keep your palate excited; and our freshly made eats range from fully raw to gluten-free, meaning we’ve got something for just about everyone. As serious as we are about fueling the body with nutritious food, we are also deadly deliberate about our coffee. Together with home-grown Blooms Roastery & Craft Tea, we have created an exclusive coffee blend made up of grounds from India, Indonesia and Vietnam.

     About The Warrior Academy

    The Warrior Academy is a unique all-encompassing concept and space, that bridges martial arts, strength & conditioning, wellness and nutrition to provide you with a complete holistic health and fitness experience regardless of your age, gender, ability or experience. Conveniently located on the West Side of Hong Kong Island (close to HKU MTR), we are more than just a gym. We’re a fully equipped 7,000 square foot space, with an internationally accredited and qualified coaching team you can trust, that strives to not only make you feel at home but to empower you to achieve your health and fitness goals.